What do integrative sessions include?

Sessions may include all or parts of cognitive behavioral techniques, grounding skills, guided relaxation, boundary development, Gottman Method, nutritional psychoeducation, prayer, Biblical scriptures, goal setting, and modifying lifestyle habits.

The Owner

Christina Gentry, LMFT, has been in practice since 2009. She is licensed in California and Georgia. She is a Certified Integrative Mental Health Professional and has level-3 training in the Gottman Method. She is pursuing a Ph.D. in Integrative and Functional Nutrition to bridge the gap between mental health, nutrition, and lifestyle habits to assist in whole-person wellness.