Services are available to California and Georgia residents via telehealth.
Couples
Couples therapy is centered on the Gottman Method. The Gottman Method is based upon the Sound Relationship House Theory, which encompasses 7 principles for making relationships work. These principles include enhancing the awareness of each other's world, nurturing fondness, turning towards one another, learning conflict management skills, solving solvable problems, overcoming gridlocked issues, and creating shared meaning.
Cost: $165 per 55 minutes. $200 per 90 minutes.
Individual
Individual therapy is provided for ages 16 and up. Individual therapy includes grounding and relaxation skills, family systems, cognitive-behavioral, structural therapy, solution-focused techniques, defining boundaries, and integrating Christian principles and practices upon request.
Cost: $125 per 45 minutes. $150 per 55 minutes. $185 per 90 minutes.
Integrative Techniques
Nutritional and physical activity education pertinent to therapeutic concerns to enhance mental wellness and healthy relationships.
Deep breathing, guided imagery, progressive muscle relaxation, and prayer to improve emotion regulation and reduce stress and anxiety.
Cognitive behavioral therapy, family systems, strengths-based, and solution-focused techniques
Christian spiritual integration of prayer and pertinent biblical teachings to improve health and spirtituality.